The Busy Programmer

Ola Kunysz: I was SCARED of change!


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Burnout in the IT industry is more common than we like to admit, but overcoming it - and even thriving afterward - is entirely possible. In this episode, I sit down with Ola Kunysz, a developer, mentor, and content creator, who has successfully navigated her own battle with burnout. Now, she dedicates her time to helping others in tech build sustainable careers without sacrificing their well-being.

In our conversation, we explore the early warning signs of burnout, practical strategies for maintaining a healthy work-life balance, and how to keep growing in your career without feeling overwhelmed. Ola also shares insights from her studies in Positive Psychology and how theyโ€™ve shaped her mentoring approach.

Follow Ola:
- Instagram: https://www.instagram.com/olaqnysz/
- LinkedIn: https://www.linkedin.com/in/akunysz/
- Website: https://wypaleniewit.pl/

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The Busy ProgrammerBy Marcin Zajkowski