What is not to love about Old Lady Gains!!  In this episode we chat with Kim Munoz founder of clothing brand Old Lady Gains.  We ask her all about how she got started, the brains behind her epic slogans such as "Kinda Vintage, Kinda Savage", "Older Smarter, Jacked and Hotter" and "Lift More Age Less". We talk about her own athletic journey and discover of Crossfit, about building a brand and the awesome masters athletes she admires.  With a mantra of 'figure it the F out' and a belief that immobility is a choice, Kim is a firm favorite of ours and we absolutely love her shirts!

Check out www.oldladygains.com and follow her on IG @oldladygains.  As a special offer for our listeners you can apply the code BEFOREAFTER15 at checkout for 15% off your order.  

Happy shopping and happy listening!