Learn new ways to get more out of your lifting and exercise sessions with lifelong athlete Dr. Christy Glidden, DC, MS. ➢ Today's show is brought to you by Ned CBD for sleep: http://bit.ly/ned-CBD-discount Save 15% on NED's hemp-derived sleep-enhancing CBD tincture derived from biodynamically grown Hemp. Grab the Show notes & Video Interview: http://bit.ly/2VslyHL