Ollie comes to have a conversation about his experience with depression and an enlightenment of societal pressures and culture that impact our mental health, leading to how he's adopted meditation. Trigger warning. If you, or anyone you know is struggling then please use the service <a href="https://www.centreformentalhealth.org.uk/helplines-and-crisis-contacts">here</a>.Watch on YouTube <a href="https://www.youtube.com/watch?v=3vrbOBsl7zU">here</a>.

Ollie comes to have a conversation about his experience with depression and an enlightenment of societal pressures and culture that impact our mental health, leading to how he's adopted meditation. Trigger warning. If you, or anyone you know is struggling then please use the service here. Watch on YouTube here.

Ollie comes to have a conversation about his experience with depression and an enlightenment of societal pressures and culture that impact our mental health, leading to how he's adopted meditation. Trigger warning. If you, or anyone you know is struggling then please use the service <a href="https://www.centreformentalhealth.org.uk/helplines-and-crisis-contacts" rel="noopener noreferrer">here</a>.Watch on YouTube <a href="https://www.youtube.com/watch?v=3vrbOBsl7zU" rel="noopener noreferrer">here</a>.

Ollie Barton: Waking Up

It’s time to have an unfamiliar conversation in a familiar environment. A docu-convo series that hosts Guests that help to breakdown the stigma and #OpenTheConversation of mental health. Guests on the show will provide you with an insight into living with mental illness, medical expertise, ways to handle your mental health and how to #OpenTheConversation. *Please note of the potential trigger warnings to viewers.* All comments are individual opinion and are not of medical fact unless the guest is stated as a qualified medical practitioner.

Health & Fitness

Mental Health

Education

Self-Improvement

It’s time to have an unfamiliar conversation in a familiar environment. A docu-convo series that hosts Guests that help to breakdown the stigma and #OpenTheConversation of mental health. Guests on the show will provide you with an insight into living with mental illness, medical expertise, ways to handle your mental health and how to #OpenTheConversation. *Please note of the potential trigger warnings to viewers.* All comments are individual opinion and are not of medical fact unless the guest is stated as a qualified medical practitioner.

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Ollie Barton: Waking Up

Ollie Barton: Waking Up