Or, Learn Parkour: An ADHD Podcast

OLP 006: Get Your Ham in the Game


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In episode six: Lex and Jordan dive headfirst into the emotional depths of ADHD to discuss a symptom 99% of people report... and yet, there's no trace of it in the DSM. It's a mystery. It's an enigma. It's Rejection Sensitivity Dysphoria. And a good helping of Emotional Dis-regulation, to round our meal out. Tune in as we talk self-regulation, college flashbacks and some real good birds.

Thanks for listening!

CW/TW: Mental health, ADHD, mild language, loud noises/bleeped swears, mention of transphobia, brief mention of substance abuse

Credits:

Cover art by: Krizia Perito

Theme: There Is A Dark Place

Wholehearted Production Co.


Socials:

Twitter

Instagram

Ko-Fi


Mental Health Resources:

openpathcollective.org

thelovelandfoundation.org

opencounseling.com


Sources:

https://chadd.org/wp-content/uploads/2016/10/ATTN_10_16_EmotionalRegulation.pdf

https://www.goodtherapy.org/blog/more-than-thin-skinned-rejection-sensitive-dysphoria-1130197

https://www.additudemag.com/rejection-sensitive-dysphoria-adhd-emotional-dysregulation/

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Or, Learn Parkour: An ADHD PodcastBy Jordan Rawlings & Lex Brown

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