In episode 19 of Or, Learn Parkour: we take a crack at our own classic summer trope- the beach episode. Jordan & Lex share a few tips and tricks for managing your ADHD over the summer, and a lot of why this time of year is our big fave. Grab yourself a popsackle , slap on some SPF and join us!

Thanks for listening!

CW/TW: Mental health, ADHD, explicit language, loud noises, yelling, rambling, mouth noises, garbled speech, singing, discussion of eating food, mention of divorce, death/drowning mention

Credits:


Cover art by: Krizia Perito


Theme: There Is A Dark Place


Wholehearted Production Co.


Socials:


Twitter


Instagram


Ko-Fi


Mental Health Resources:


openpathcollective.org


thelovelandfoundation.org

opencounseling.com



Sources
https://chadd.org/adhd-weekly/sunlight-for-adhd-what-the-science-says/

https://www.fda.gov/drugs/special-features/sun-and-your-medicine

https://www.chconline.org/resourcelibrary/adhd-pros-cons-medication-holiday/