We have 2x Olympian and Olympic Bronze Medalist Tasha Danvers stopping by for a fascinating discussion on becoming an Olympian and overcoming hurdles. Tasha won a bronze medal at the 2008 Olympic Games in Beijing in the 400-meter hurdles. Her journey to achieving this is incredible, and throughout this conversation, there are many parallels between training to become an Olympian and optimizing our health and careers. Lastly, Tasha’s an international speaker and elite performance coach who inspires and helps many operate in a high-performance state.

In today's episode, you'll hear:

Tasha’s origin story

An interesting conversation around punctuality (you would believe what happened to some athletes around this)

The game-changing moment during Tasha’s childhood that propelled her

Why everything starts with your mindset

The power of acting as if

Her story of becoming pregnant during the middle of her athletic peak

How the outside world reacted to her pregnancy

How she inspired herself to push forward despite the hurdles

The crazy year leading up to the Beijing games

The power of coaching

Why we all need accountability

The training platform that Tasha is apart of

Common pitfalls that cause people to fall short with their goals

And much more

Connect with Tasha:

Website: https://www.tasha360.com/ 

Instagram: https://www.instagram.com/tashatheolympian/

Watch her 2008 medal-winning run: 2008 Beijing Olympic Games Women’s 400m Hurdles Final

Connect with Julian:

Join the Superhuman Insider Newsletter: https://theartoffitnessandlife.com/insider/

Connect with me on Twitter: https://twitter.com/thejulianhayes

Connect with me on LinkedIn: https://www.linkedin.com/in/julianhayes

Coaching — https://theartoffitnessandlife.com/application/