In this podcast with Olympic gold medalist, Tyla Nathan Wong we discuss:

• How to challenge limiting beliefs
• Letting go of perfectionism in order to perform
• Cultivating a performance mindset
• Working with failure in a wholesome way.

Recorded last year, before Tyla added gold to her Olympic silver medal. (Apologies for the late upload, the concussion stalled things!)

"A champion is willing to admit their faults, be open, be vulnerable, someone that shares their knowledge."

-Tyla Nathan Wong