We are sliding down the luge track in this episode, interviewing three women from Team USA's luge team, who are vying to compete at the Milano Cortina 2026 Olympics.

First up, singles luger and 2022 Olympian Ashley Farquharson returns to the podcast to explain some of the technical details--and physics--of the sport.

Then we talk with women's doubles lugers Sophia Kirkby and Chevonne Forgan. Women's doubles is a new Olympic event, so the pair discuss how this event works. They were also part of the athlete testing group for the new sliding track in Cortina, so they share some insight on how it rides and what we can look for when we watch it.

Follow these athletes on social! On Insta, Ashley is @far.quhar.son, Chevonne is @chev.forg and Sophia is @sophia.kirkby. Sophia is also on Tiktok: @sophiakirkby.

We also have the latest news from Milano Cortina 2026, including a pause on ticket sales and Omega's hospitality house. Team GB and Team France have unveiled their kit, and, in a first, Team USA's medical staff also has its own kit sponsor! Also, if you're in the Salt Lake City area during the Games, the city is hosting a massive watch party. And the CBC has announced its broadcasting team for the Olympics.

In LA 2028 news, the Ceremonies' creative team has been announced. What does this mean for the viewing experience?

And Team Keep the Flame Alive has been busy! Hear what's new with:

• Our saber and foil fencers
• Speed skater Erin Jackson
• Pole vaulter Katie Moon and Para sprinter Jaydin Blackwell - vote for them for USATF's Athlete of the Year! Voting is open until November 10, 2025.
• Former hurdler Dawn Harper-Nelson

***KEEP OUR FLAME ALIVE:*** Support our fundraiser to bring you the most fun coverage of the Olympics and Paralympics from Milano Cortina 2026. Learn more and give here: https://flamealivepod.com/milano-cortina-fundraiser/

For a transcript of this episode, please visit http://flamealivepod.com.

Like this episode? Have thoughts on the show? Comment/write us a review, and you may be our review of the week!

Thanks so much for listening, and until next time, keep the flame alive!

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Keep the Flame Alive: Obsessed with the Olympics and Paralympics? Just curious about how Olympic and Paralympic sports work? You've found your people! Join your hosts, Olympic aunties Alison Brown and Jill Jaracz for smart, fun, and down-to-earth interviews with athletes coaches, and the unsung heroes behind the Games. Get the stories you don't find anywhere else. Tun in weekly all year-round, and daily during the Olympics and Paralympics. We're your cure for your Olympic Fever! Call us: (208) FLAME-IT.

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