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Morning all, today we’re talking fatigue here on Well Far Daily. Keep listening for a clip on how the fastest woman in British history picks up the pace with the tiredness sets in. Yup, we’re revisiting the podcast I recorded with Dina Asher Smith for a second time this week because who doesn’t need more Dina in their life? 

Clip from: S01E02

Full length podcast episodes are found on "Well Far: The Running Podcast" where you will find a diverse range of running advice. Everything from how to lace up, to guided cools downs and workouts, and some run chats with famous faces and inspiring runners about their own running journey. The perfect accompaniment for your Sunday Runday!

To grab a copy of Amy’s book “I Can Run” head to Amazon or download the the audio book to accompany you on your long runs.

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