Elite athleticism. Peak Performance. Sacrifice. Impossible Standards. As “high performers” these are the ingredients we pour into our Arts/Sports. This recent Olympics had us marinating on the hard truth that “top-shelf” physical shape doesn’t cut it when the PRESSURE is on. The mind muscle needs conditioning. Mental Health does not have to be the ‘cost’ of “winning”. The 🥇s of true winners represent vulnerability, courage and a pro-active commitment to their *wholeness* — leaving all of us, spectators, dreamers & podium-climbers alike, with timeless lessons for our own up-leveling. Wise up, Rise up, 👀s up.

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