I will never forget when I first met my good friend Kenzo An. It was 17 years ago. We were in our early 20’s, both of us on our first meditation retreat. Little did I know that over the next 15 years, we would travel together to India, Spain, Italy, France, Denmark, London, and other [...]

OM 001: How Meditation Impacts Work, Love, and Art with Kenzo An

How on earth can you squeeze meditation into the accelerating pace of a 21st century lifestyle? On OneMind we explore the art of meditation and mindfulness and interview meditation teachers and every day practitioners. We share tips and find stories that illuminate why this ancient practice matters now more than ever. You’ll learn the latest science and how to bring the benefits of meditation into your work, your health, your play, your relationships, and your life. OneMind is brought to you by AboutMeditation.com.

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OM 001: How Meditation Impacts Work, Love, and Art with Kenzo An

OM 001: How Meditation Impacts Work, Love, and Art with Kenzo An

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