What do you get when you cross a forest monk from Thailand with a wandering blues man? It would have to look a little like modern-day meditation teacher Peter Bampton. Peter is the cofounder with his partner of an educational hub called The Awakened Life Project (ALP). Nestled deep in the verdant valleys of Portugal, [...]

OM 003: Meditation, Blues Music, and Going on Silent Retreat with Peter Bampton

How on earth can you squeeze meditation into the accelerating pace of a 21st century lifestyle? On OneMind we explore the art of meditation and mindfulness and interview meditation teachers and every day practitioners. We share tips and find stories that illuminate why this ancient practice matters now more than ever. You’ll learn the latest science and how to bring the benefits of meditation into your work, your health, your play, your relationships, and your life.

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OM 003: Meditation, Blues Music, and Going on Silent Retreat with Peter Bampton

OM 003: Meditation, Blues Music, and Going on Silent Retreat with Peter Bampton