What you seek is seeking you. ~Rumi What does it take to keep going when, as the saying goes, the going gets tough? Really tough. We all start on the path of meditation with high hopes, serious aspirations, or maybe just guarded optimism. We come to the practice suffering from stress, anxiety, and some form of overwhelm. Maybe […]

What you seek is seeking you. ~Rumi What does it take to keep going when, as the saying goes, the going gets tough? Really tough. We all start on the path of meditation with high hopes, serious aspirations, or maybe just guarded optimism. We come to the practice suffering from stress, anxiety, and some form of overwhelm. Maybe […]

What you seek is seeking you. ~Rumi What does it take to keep going when, as the saying goes, the going gets tough? Really tough. We all start on the path of meditation with high hopes, serious aspirations, or maybe&nbsp;just&nbsp;guarded optimism. We come to the practice suffering from stress,&nbsp;anxiety, and some form of overwhelm. Maybe […]

OM 015: The Lonely Meditator’s Guide To Developing True Grit

How on earth can you squeeze meditation into the accelerating pace of a 21st century lifestyle? On OneMind we explore the art of meditation and mindfulness and interview meditation teachers and every day practitioners. We share tips and find stories that illuminate why this ancient practice matters now more than ever. You’ll learn the latest science and how to bring the benefits of meditation into your work, your health, your play, your relationships, and your life.

Share OM 015: The Lonely Meditator’s Guide To Developing True Grit

Sign up to save your podcasts

OM 015: The Lonely Meditator’s Guide To Developing True Grit

OM 015: The Lonely Meditator’s Guide To Developing True Grit