Lori discusses & leads a meditation based on Zazen, the practice of sitting meditation from Shunryu Suzuki’s book "Zen Mind, Beginner’s Mind".

Lori discusses &amp; leads a meditation based on Zazen, the practice of sitting meditation from Shunryu Suzuki’s book "Zen Mind, Beginner’s Mind".

OM At Home: Zen Mind, Beginner’s Mind

Lori Kahn, Meditation Teacher and Integrative Coach who owns OM laguna Beach, a studio in downtown laguna specializing in stress relief, meditation and coaching, leads on-air meditation sessions. This 30 minute guided meditation is FREE and also available by podcast anytime!

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OM At Home: Zen Mind, Beginner’s Mind

OM At Home: Zen Mind, Beginner’s Mind