The OneMind Meditation Podcast with Morgan Dix: Meditation | Mindfulness | Health

OM 012: How To Practice The Art Of Letting Go

05.27.2015 - By Morgan Dix : Yogi, Meditation Coach, AuthorPlay

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To deal with things, knowledge of things is needed. To deal with people, you need insight and sympathy. To deal with yourself, you need nothing. Be what you are--conscious being--and don’t stray away from yourself. ~Sri Nisargadatta What is letting go? And what exactly are we letting go of during meditation? And...how deep does it [...]

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