Meditation isn’t about what’s happening, it’s about how you relate to what’s happening. ~Sharon Salzberg What does success in meditation look like? Does it mean that you’re suddenly as serene as the Buddha? Does it mean the end of your anger, fear, doubt, and other unpleasant feelings? This is a subtle and interesting question. Why? Because success […]

Meditation isn’t about what’s happening, it’s about how you relate to what’s happening. ~Sharon Salzberg What does success in meditation look like? Does it mean that you’re suddenly as serene as the Buddha? Does it mean the end of your anger, fear, doubt, and other unpleasant feelings? This is a subtle and interesting question. Why? Because success […]

Meditation isn’t about what’s happening, it’s about how you relate to what’s happening. ~Sharon Salzberg What does success in meditation look like? Does it mean that you’re suddenly as serene as the Buddha? Does it mean&nbsp;the end of your anger, fear, doubt, and other unpleasant feelings? This is a subtle&nbsp;and interesting question. Why? Because success […]

OM023: 8 Important Signs Of Your Success In Meditation

How on earth can you squeeze meditation into the accelerating pace of a 21st century lifestyle? On OneMind we explore the art of meditation and mindfulness and interview meditation teachers and every day practitioners. We share tips and find stories that illuminate why this ancient practice matters now more than ever. You’ll learn the latest science and how to bring the benefits of meditation into your work, your health, your play, your relationships, and your life.

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OM023: 8 Important Signs Of Your Success In Meditation

OM023: 8 Important Signs Of Your Success In Meditation