I have come to feel that nothing is more tonic—more urgent, in fact—than simply doing nothing. ~Pico Iyer What is the art of doing nothing? Is it just a fancy spin on lazy navel gazing? Or is it, like many suggest, an important refresher for your brain and a profound contemplative practice? These days “doing nothing” is […]

I have come to feel that nothing is more tonic—more urgent, in fact—than simply doing nothing. ~Pico Iyer What is the art of doing nothing? Is it just a fancy spin on lazy navel gazing? Or is it, like many suggest, an important refresher for your brain and a profound contemplative practice? These days “doing nothing” is […]

I have come to feel that nothing is more tonic—more urgent, in fact—than simply doing nothing. ~Pico Iyer What is the art of doing nothing? Is it just a fancy&nbsp;spin on&nbsp;lazy navel gazing? Or is it, like many suggest, an important refresher for your brain and a profound contemplative practice? These days “doing nothing” is […]

OM036: Meditation And The Art Of Doing Nothing

How on earth can you squeeze meditation into the accelerating pace of a 21st century lifestyle? On OneMind we explore the art of meditation and mindfulness and interview meditation teachers and every day practitioners. We share tips and find stories that illuminate why this ancient practice matters now more than ever. You’ll learn the latest science and how to bring the benefits of meditation into your work, your health, your play, your relationships, and your life.

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OM036: Meditation And The Art Of Doing Nothing

OM036: Meditation And The Art Of Doing Nothing