What are affirmations and how do they work? Can a daily meditation practice compliment your affirmations? In this episode of The OneMind Meditation podcast, I explore these questions about meditation and affirmations with Harry Duran.  I met Harry on a 10-day silent retreat. He’s a long-time meditator and the host of a popular podcast called Podcast Junkies. In […]

What are affirmations and how do they work? Can a daily meditation practice compliment your affirmations? In this episode of The OneMind Meditation podcast, I explore these questions about meditation and affirmations with Harry Duran. I met Harry on a 10-day silent retreat. He’s a long-time meditator and the host of a popular podcast called Podcast Junkies. In […]

What are affirmations and how do they work? Can&nbsp;a daily meditation practice compliment your affirmations? In this episode of The OneMind Meditation podcast, I explore these questions about meditation and affirmations with Harry Duran. &nbsp;I met Harry on a 10-day silent retreat. He’s a long-time meditator and the host of a&nbsp;popular podcast called&nbsp;Podcast Junkies. In […]

OM047: Meditation And The Power Of Affirmations

How on earth can you squeeze meditation into the accelerating pace of a 21st century lifestyle? On OneMind we explore the art of meditation and mindfulness and interview meditation teachers and every day practitioners. We share tips and find stories that illuminate why this ancient practice matters now more than ever. You’ll learn the latest science and how to bring the benefits of meditation into your work, your health, your play, your relationships, and your life.

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OM047: Meditation And The Power Of Affirmations

OM047: Meditation And The Power Of Affirmations