What happens when you find that you aren’t actually living your own life? When you’re there, but not there? When the perfect Molotov cocktail of stress, ambition, and an ego-infused corporate culture drive you to physical breakdown. Because, it happens more than you might think. In this episode of the OneMind Meditation podcast, we explore […]

OM048: The Journey From Chronic Stress To Mindful Presence

How on earth can you squeeze meditation into the accelerating pace of a 21st century lifestyle? On OneMind we explore the art of meditation and mindfulness and interview meditation teachers and every day practitioners. We share tips and find stories that illuminate why this ancient practice matters now more than ever. You’ll learn the latest science and how to bring the benefits of meditation into your work, your health, your play, your relationships, and your life.

Share OM048: The Journey From Chronic Stress To Mindful Presence

Sign up to save your podcasts

OM048: The Journey From Chronic Stress To Mindful Presence

OM048: The Journey From Chronic Stress To Mindful Presence