By penetrating very deeply the present moment, the past and future fall away, and you become free. Fear is the demon that prevents us from letting go of the past and the future, that in turn, keeps us from spontaneously plunging into the present. ~ Joe Gifford A 95 Year Old Yogi Do you fear […]

OM062: 95 Year Old Yogi On The Joys of Life, Death, & Meditation

How on earth can you squeeze meditation into the accelerating pace of a 21st century lifestyle? On OneMind we explore the art of meditation and mindfulness and interview meditation teachers and every day practitioners. We share tips and find stories that illuminate why this ancient practice matters now more than ever. You’ll learn the latest science and how to bring the benefits of meditation into your work, your health, your play, your relationships, and your life.

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OM062: 95 Year Old Yogi On The Joys of Life, Death, & Meditation

OM062: 95 Year Old Yogi On The Joys of Life, Death, & Meditation