Welcome to Beyond the Skin, a weekly podcast hosted by Monica Borrelli, brought to you by Melt Skincare. The purpose of this podcast is to bring awareness and educate you on different aspects of healthy living and how they affect our skin health. Season 1 of this podcast is dedicated to all things Nutrition. We will be covering specific nutrients and how they affect our skin and body health. At the end of this season, we will be bringing in a Registered Dietitian, to teach us how to properly consume each nutrient in order to maintain good health and glowing skin.

This episode is all about Omega 3 Fatty Acids! These four words have been tossed around a lot lately when it comes to your overall skin health.

In this episode, Monica will be discussing everything you need to know about Omega 3 and why they’re so important for our health, such as;

Resources

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