https://3speak.tv/watch?v=melbourneswest/cyfcmyoa
A quick breakfast or a late night snack to avoid carbs this no fuss recipe delivers exactly what you need when you need it.

if you're looking to lose weight the best way is to taper carbs out of your diet as the day goes on.

we've got the perfect recipe that can be used as a early morning breakfast or a late night snack thats protein filled and carb light.