We lose touch with people.  We wonder if it's a good idea to reach out to an old friend, or a colleague we haven't spoken to in a while, or a family member we haven't seen in a long time.

It's a good idea.

Let's talk about why that person may have popped into your head, why it's a good idea to follow your gut feeling or instinct, and how to reach out.  This is not about wanting something from them; this is about brightening someone's day like yours would be if this were to happen to you.

Find all the podcast info, special offers, music lists and episodes at www.omgteachme.com and find @omgteachme on Instagram as well.

I'll see you here every Tuesday and Friday! 

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