<p>On our journey of the ABC's of Finding Balance, I want to share with you the Japanese word Omoiyari and how that intersects with Openness... Omoiyari teaches us to notice and care. Openness teaches us to let ourselves be known.</p> <p> </p>

On our journey of the ABC's of Finding Balance, I want to share with you the Japanese word Omoiyari and how that intersects with Openness... Omoiyari teaches us to notice and care. Openness teaches us to let ourselves be known.

Omoiyari and Openness: Showing up for others and yourself

Navigating tricky relationships can feel confusing and frustrating, often leaving you feeling like you're on an emotional rollercoaster. I'm here to share relatable stories, tools and resources to help you find your balance all within the context of mental health and spirituality.

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Omoiyari and Openness: Showing up for others and yourself

Omoiyari and Openness: Showing up for others and yourself