Take a listen to our first-ever recording! In this bonus episode of Picking Violets and Kicking Glass, Brook, Elisabeth, Teagan, and Audrey are joined by Dr. Angela Banks to discuss mental health and how to preserve your wellbeing during these crazy times! Check out the books recommended in this episode:

The Self-Love Workbook: A Life-Changing Guide to Boost Self-Esteem, Recognize Your Self Worth and Find Genuine Happiness by Shainna Ali

The War that Saved My Life by Kimberly Brubaker Bradley

The Magic Strings of Frankie Presto by Mitch Albom

Desert Solitaire: A Season in the Wilderness by Edward Abbey

A Long Way Gone: Memoirs of a Boy Soldier by Ishmael Beah