Identity is a fascinating thing. As a straight white man that grew up in a heavily conservative area, there's been a lot of social programming I was subjected to by society. Unwinding that, and the way it is weaponized against other people became an important part of creating peace with myself. In this episode, I unwrap myself regarding my whiteness.

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I am not a mental health professional. I do not have any qualifications or certifications of any kind. I hope that by sharing my experiences, more mentally ill people will be empowered to step into the offices of clinicians to do the hard work that leads to mental wellness, peace, and happiness. Take everything I say with a grain of salt, as all I am is a mental patient with a microphone.