I am currently using the Watch OS 10 and iOS 17 Developer Beta.  We are now able to test the new Apple Health integration, "State of Mind," intended to help you track your mood throughout the day.  In today's podcast episode, I share my reaction after a month of sharing my mood with Apple.

I am currently using the Watch OS 10 and iOS 17 Developer Beta. We are now able to test the new Apple Health integration, "State of Mind," intended to help you track your mood throughout the day. In today's podcast episode, I share my reaction after a month of sharing my mood with Apple.

On Apple's New State of Mind App - Is Mood Tracking Harmful?

Got happiness?  We have a collection of tools for you!  Join host, Jerod Killick, M.S., healthcare leader and academician, as he explores evidence-based clinical practice and research in Health Psychology and Behavioural Medicine. Through regularly published content, Jerod provides a framework designed to help launch your wellness journey.  He also shares his own experience as a lifelong runner living in recovery.  Learn more at https://findingmypsych.com

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Got happiness? We have a collection of tools for you! Join host, Jerod Killick, M.S., healthcare leader and academician, as he explores evidence-based clinical practice and research in Health Psychology and Behavioural Medicine. Through regularly published content, Jerod provides a framework designed to help launch your wellness journey. He also shares his own experience as a lifelong runner living in recovery. Learn more at https://findingmypsych.com

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On Apple's New State of Mind App - Is Mood Tracking Harmful?

On Apple's New State of Mind App - Is Mood Tracking Harmful?