Thank you for listening!

Contact Maya:

[email protected]

https://www.overturetherapy.com

Contact Ben Mushlin, LMSW:

https://www.searchlighttherapy.com

Book: Primal Wound

https://www.amazon.com/Primal-Wound-Understanding-Adopted-Child/dp/0963648004

Summary

In this episode, Ben Mushlin shares his journey from addiction to recovery, exploring the complexities of his identity as an adopted individual and the impact of generational trauma. He discusses the challenges of healing the inner adolescent, the importance of community in recovery, and the ongoing process of self-compassion. The conversation delves into the nuances of addiction as a coping mechanism and the significance of understanding one's past to build a healthier future.

Chapters

00:00 Healing the Inner Child and Adolescent

01:52 Ben's Journey: From Addiction to Recovery

09:36 The Impact of Adoption on Identity

19:12 Navigating Relationships and Parenting

28:30 Understanding Addiction as a Coping Mechanism

38:29 The Role of Community in Recovery

48:01 Finding Compassion for the Inner Adolescent

57:27 Generational Trauma and Resilience

Keywords

addiction, recovery, inner child, generational trauma, psychotherapy, mental health, resilience, attachment, parenting, self-compassion