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Contact Maya:
https://www.overturetherapy.com
Contact Ben Mushlin, LMSW:
https://www.searchlighttherapy.com
Book: Primal Wound
https://www.amazon.com/Primal-Wound-Understanding-Adopted-Child/dp/0963648004
Summary
In this episode, Ben Mushlin shares his journey from addiction to recovery, exploring the complexities of his identity as an adopted individual and the impact of generational trauma. He discusses the challenges of healing the inner adolescent, the importance of community in recovery, and the ongoing process of self-compassion. The conversation delves into the nuances of addiction as a coping mechanism and the significance of understanding one's past to build a healthier future.
Chapters
00:00 Healing the Inner Child and Adolescent
01:52 Ben's Journey: From Addiction to Recovery
09:36 The Impact of Adoption on Identity
19:12 Navigating Relationships and Parenting
28:30 Understanding Addiction as a Coping Mechanism
38:29 The Role of Community in Recovery
48:01 Finding Compassion for the Inner Adolescent
57:27 Generational Trauma and Resilience
Keywords
addiction, recovery, inner child, generational trauma, psychotherapy, mental health, resilience, attachment, parenting, self-compassion
Thank you for listening!
Contact Maya:
https://www.overturetherapy.com
Contact Ben Mushlin, LMSW:
https://www.searchlighttherapy.com
Book: Primal Wound
https://www.amazon.com/Primal-Wound-Understanding-Adopted-Child/dp/0963648004
Summary
In this episode, Ben Mushlin shares his journey from addiction to recovery, exploring the complexities of his identity as an adopted individual and the impact of generational trauma. He discusses the challenges of healing the inner adolescent, the importance of community in recovery, and the ongoing process of self-compassion. The conversation delves into the nuances of addiction as a coping mechanism and the significance of understanding one's past to build a healthier future.
Chapters
00:00 Healing the Inner Child and Adolescent
01:52 Ben's Journey: From Addiction to Recovery
09:36 The Impact of Adoption on Identity
19:12 Navigating Relationships and Parenting
28:30 Understanding Addiction as a Coping Mechanism
38:29 The Role of Community in Recovery
48:01 Finding Compassion for the Inner Adolescent
57:27 Generational Trauma and Resilience
Keywords
addiction, recovery, inner child, generational trauma, psychotherapy, mental health, resilience, attachment, parenting, self-compassion