in episode 3 of my podcast “Without Filter” I talk about:

* the difference between being alone vs lonely

* why we feel lonely in friendships and in the romantic sense

* what to do about the feeling

* activities to do alone, and why I love doing certain things without company

* mindset shifts about being single in your 20s

* my disastrous desperate experience of lowering my standards for a romantic partner (never again)

* affirmations for single/lonely/alone people

* and more…..

it is also available on spotify:

hope you enjoy, and please leave me a comment after you’re done listening!

talk again soon!

- sab.

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