In celebration of World Menopause Day, we chat to Sam Simister, a Board Executive at Innocent drinks and co-founder of Gen-M, an amazing platform that signposts people impacted by menopause to the best available resources and specialists in the UK for individuals and organisations (we're on there!).

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In her honest account, Sam shares her experience of perimenopause in the workplace, as a senior leader, and how she cultivated those important conversations to her team and CEO. Lots of great tips for anyone transitioning through menopause at work.

If you'd like to learn more on how to manage your menopause, check out our Menopause Management workbooks in our Shop with Power Tools to help you thrive through your transition.

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