BOUNDLESS Fitness Frequency

On Body Image Issues


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Having a poor body image, body dysmorphia, or simply just having a part of your body that is *not* your favorite is common in the collective right now, so we explore:


What are these issues, really?

Where do they come from?

And what we can do about them right now, to live a more integrated and rich life


For coaching inquiries, reach out at [email protected], and join the conversation on Instagram @alexarukstela. I would be so grateful to receive a 5-star rating and review from you!

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BOUNDLESS Fitness FrequencyBy Alexa Rukstela