We are back in lockdown and back on Zoom (which means the audio quality is very much sub par, apologies in advance).

In this episode, I have a chat with Aislinn, my best pal of 10+ years, who uses Instagram as a method of self care as she champions body positivity and seeks to normalise "fat" bodies and the word itself. We speak about the process of learning to love your body, cultivating a safe space on social media, finding your place within a community and self-exposure.

Aislinn's Instagram: @ididitmybodway_

Resources mentioned:

BEAT charity

@bodyposipanda

@stephanieyeboah

@kenziebrenna

@curvynayome

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