Quantum Growth & Connection

On Breathing, Breathwork And Language


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In this episode, Anne Corbin delves into the concept of 'unattachment' in personal growth and discusses 'breathwork', a technique for cultivating mind-body-spirit connection. She explores various types of breathwork, their Eastern roots, and the benefits of proper breathing. Anne also shares how to use breathing for personal transformation.

Anne teaches the importance of breathing in an intentional way to connect mind, body and spirit and to enhance your energy flow. On discovering the word ‘Breathwork’, Anne wondered if it is just another difference in the idiosyncratic English language on its way from the USA or if there was something new that she was missing. She shares with you what she found. 

BEST MOMENTS _‘For example, how would you spell program/programme? Oh, just more challenges for students of the English language!’
__’These participants of Holotropic Breathing may have visions or laugh and cry uncontrollably. There can also be severe muscle cramps and this is why a trained instructor has to be on hand.’
__‘You can release 70% of toxins from your body simply by breathing properly.’
__‘Think of it this way. Your breath is your power. That is, it’s your potential power.’
_**VALUABLE RESOURCES
**Annes YouTube Channel.https://youtube.com/channel/UC2tRR-E-SHlne2pAgQvrd2A
To access the Mind Body Spirit Mentor Book go to:The Mind-Body-Spirit Mentor (UK)
The Mind-Body-Spirit Mentor (US)
Schedule a call: Www.calendly.com/mbsconnect
CONTACT METHOD
Email
[email protected]
LinkedIn
https://www.linkedin.com/in/anne-corbin/
**ABOUT THE HOST
**Anne originally trained as a math and science teacher but then chose to qualify as an accountant and worked in business for 12 years. Having recognised that there was more to life than a successful career – specifically working long hours to make money for other people at the expense of her own health – she quit the rat race and returned to her first love: teaching, but on a part-time basis. Fascinated by psychology, philosophy and theology, she is now a successful trainer, speaker and author, who enjoys sharing her passion, purpose and knowledge with a growing audience.

, Journey, Growth, Awakening, Transition, Personal to Spiritual, Self expression, mastery, Meditation, guide, Spirit guide, Energy, Balance, Healing, confidence, self, oneness, stillness: https://linktr.ee/mindbodyspiritconnection

(0:00) Introduction and recap of last episode
(0:34) Understanding "unattached" in personal growth context
(6:24) "Breathwork": A technique for mind-body-spirit connection
(7:04) Exploring types of breathwork and their Eastern roots
(9:29) Benefits of proper breathing: Toxin release and mood elevation
(11:00) Breath as a life force in meditation
(14:48) How to use breathing for personal transformation
(16:05) Sponsor: Anne's membership program and social media connections
...more
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Quantum Growth & ConnectionBy Anne Corbin