Practicing mindfulness is popular and, for Dave Schmelzer, robustly helpful. But is it Christian? Dave looks at insights from The Mindful Christian, in which Irene Kraegel thoughtfully and thoroughly grounds it in the Bible and the Christian tradition. God, it turns out, is very much present and at work as we "get behind the waterfall" of our thoughts and emotions. 

Mentioned on this podcast:

The Mindful Christian: Cultivating a Life of Intentionality, Openness and Faith, by Irene Kraegel

To learn more about or join in with an online group with Dave and others: journey-on.net

To join Dave's mailing list for conversation about big topics about faith and culture: https://www.blueoceanfaith.org/connect/contact-us. Then click "Join the list."