Episode 12: On Connection & Routes of Safety with Jake Ernst

Actionable leadership insight about Routes of Safety, big relational experiences, and healing in community.

Jake Ernst is a therapist, writer, and speaker based in Toronto, Canada. In his work, Jake is interested in unexplored feelings, unprocessed trauma, and unmet attachment needs in childhood and adolescence as catalysts for mental unhealth and unwellness in adulthood.

Jake works with teens, young adults, and parents. Through speaking, workshops, and writing, Jake explores the bold and vulnerable stories which are rarely told or brought to the forefront. He dives deep into the uncomfortable and seeks to expand and reimagine our understanding of how relationships, pain, trauma, and mental health impact our lives.

Connect with Jake:

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For full show notes and transcripts visit: https://www.sustainablyhumanatwork.com/episodes/jake-ernst-on-connection-routes-of-safety