If you're curious about stepping into deeper self-study, considering a 200-hour yoga teacher training, or simply craving a conversation that feels real and alive, this one’s for you.

In this episode, I’m joined by my dear friend Rachael Babette — a skilled facilitator and sacred space holder whom I’m honored to call a friend. Rachel and I have fun together, and we also seek depth together, and you can feel that in this conversation.

We talk about her upcoming Egypt offering, the beauty of pilgrimage, and what it means to prepare for a journey with intention. Rachel also shares what shaped her as a student, how she thinks about choosing a 200-hour training, and how community, mentorship, and embodied practice have changed the way she moves through the world.

If you loved this episode please take a moment to rate the podcast five stars or share it with someone you think might love it too.

✨ 200-hour Online Yoga Teacher Training

https://sanghayogaandwellness.com/200hr-ytt-online

✨ Follow Rachael on Instagram: @rachaelbabette