This recording is over 10 years old. It’s one of Jennie’s first invites to her health group when On Fire Fit was just getting started! Enjoyable listen for sure!

Jennie discusses how you present yourself can have benefits for you and can positively affect your daily interactions!

Jennie gives some useful insight and tips to help you Heal Your Attachment Wounds for Good!

Jennie discusses the different types of Attachment Styles that people have. This is part 1. Next week in part 2, she discusses some techniques to help repair your attachment style.

Jennie shares her thoughts on overall health and freedom.

Jennie reflects on how much she missed being able to walk outdoors following her abdominal surgeries; and how it taught her the joy of being able to exercise. She goes on to offer a few suggestions about finding joy in exercise.

Jennie discusses how following diets and other plans to help you lose weight is fine; however, she suggests the true way to overcome any addiction is with the help of God.

Jennie discusses three fears that men in particular often suffer from. She goes on to give some helpful suggestions on how to overcome them!

Jennie talks about how we can combine the power of our mind with the Power of God to unleash new wonders in our life!

Jennie discusses ‘how you think’ and ‘what you think’ makes a difference in your everyday life. By shifting those thoughts to more positive ones, it can change your life!