Hello Beautiful Human,

If you have ever revealed your feelings to a crush, expressed your hurt feelings to a loved one, shared unfortunate news, or requested a change in a circumstance, you’re likely familiar with the uneasy feeling in the pit of your stomach both before and during an uncomfortable conversation.

Today we’re talking all about these uncomfortable conversations, what makes them so challenging, and how we can become more comfortable with uncomfortable conversations.

So grab a cup of tea, coffee, or hot cocoa, get cozy, and let’s jump on in!

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