In this episode, I speak with Patricia Kindy de Picciotto of the @neshamajourney on instagram about her story with grief. Patricia shares her journey with her grieving process after the death of her mother late last year, and she delves into what she has learned about grief and loss. She discusses tips and tricks that have been helpful to her as well as what to NOT say to someone who is grieving. Additionally, she touches on the myths and damaging beliefs we have about grief as a society.