This meditation is a gift for you all ahead of the launch of Season 3 of On Healing!

I recorded this meditation for the wonderful Yvonne Tchrakian for her 21 Day Manifestation Challenge - check out her page here @yvonnetchrakian_manifest. I did this challenge last September and absolutely loved it and most importantly - what I was manifesting came to life!

The music is in the background is called Moon Child by the wonderful Brian Crosby.

Love,

Olivia x

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Today I share some of my own recovery journey over the last 14 months and how the power of belief, visualisation, positive affirmations, and leaning into love and courage have helped me!

Always trust life and your intuition which is always speaking to you!

Thanks for supporting On Healing this Season! If you have enjoyed listening make sure to follow, rate, and review!

Follow me on Instagram here: @oliviahunty

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Jen Crawford joins me this week on the podcast and she is someone that I have admired for years. Jen is a beautiful person and a beautiful speaker. She founded DoulaCare Ireland along with a lady called Mary Tighe which was the first of its kind in Ireland - a Birth and Post Partum Doula Agency. It has changed direction recently and has now become Doula Care Academy and they offer a wide range of courses to increase your knowledge and develop essential skills to help support you during your pregnancy, birth, and parenting journey. Jen is an Industry Leader in her field and has helped countless women and men become parents for the first time.

Jen has helped so many families with premature and sick babies as they walk a different path than expected in Temple Street and Crumlin. She has also experienced what it is like when things don’t go as planned when her beautiful daughter Kayla was born with a cleft palate. She gave everything she had to help Kayla as she had multiple surgeries and stays in hospital. Jens own health then started to decline after years in survival mode and she eventually was diagnosed with Crohn’s disease. 

Jen is unbelievably inspiring, and I feel so blessed to know her. Her honesty and authenticity online helped me when I became a mother for the first time. This is a heart opening conversation that I will treasure forever!

Jen's Instagram: @jen_crawford_gosker

Website: www.doulacare.ie

Instagram: @doulacare_academy

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Becca is a Yoga, Mindfulness & Meditation teacher, and she is the Founder of Pause & Flow, where she houses all of her offerings, designed to create a space for you to explore, connect, build, and strengthen the relationship with yourself. Becca listened to her intuition a few years ago, she followed her heart, and decided to leave the corporate world so she could give herself the headspace to really listen to herself. Becca completed a Masters in Mindfulness Based Interventions in UCD last year and she is now truly living her purpose!

Becca is so inspirational and today we talk about so much, the importance of giving yourself the gift of space to listen to your intuition, so we can hear the whispers of our soul, navigating grief and how helpful mindfulness can be on that journey, and the clarity that stillness can bring into our lives.

There is a special treat at the end of this conversation to help you find even a fleeting moment of stillness and peace!

Instagram: @beccamehigan

Website: www.pauseandflow

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Mary Firestone is a Post Traumatic Growth Expert, has a Masters in Clinical Psychology, is the Author of a book that has been such a comfort to me – It is called Trusting The Dawn – How to Choose Freedom and Joy after Trauma. Mary is an inspirational speaker, a retreat leader, and a mom of two! She is a shining example of our soul’s ability to transcend trauma – it is a must read!

Mary survived the Montecito mudslide in Santa Barbara in 2018, where 23 people died, 150 people were injured, and a toddler and a teenage boy were never found. Today we talk about her healing journey, viewing traumatic events as growth opportunities, we talk about divine intervention which I also believe saved my life, psychedelics, viewing life changing events as initiations into a fuller, more illuminated and joyful life, and the importance of being intentional about who you surround yourself with. 

Trusting The Dawn

Instagram: @maryfirestone13

www.maryfirestone.co

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Jen Corcoran is a law of attraction mentor, a self-development coach, a reiki master, she is trained in over 30 healing modalities, and she is an exceptional retreat leader, running retreats for over 15 years. I first met Jen in Umbria which is in the heart chakra of Italy where she runs they most fabulous retreats and today she joins me on the podcast. Her retreats are everything you could imagine a retreat in Italy to be and more. They are held in one of the most beautiful locations in the world. A place where you can fully disconnect from all distractions and reconnect to your true self. She is so thoughtful about every single detail, she is full of heart, and her years of experience shine through from the moment you get in touch with her.

Jen is so brave, courageous, and full of heart and soul. She has been through so much in her life and is a real source of inspiration. Today we touch on soul care routines, the law of attraction, manifestation, visualisation, turning points in your life, green lights, and so much more.

Instagram: @wellness_iamzenjen

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Jamie Crawford joins me this week on the podcast, and I can’t wait for you to hear some of his story. Jamie is full of wisdom, he’s had a phenomenal career in media, becoming a CEO in his 20s and at one point was managing three different radio stations – you’ll all know Spin, Spin Southwest, and 98FM. Under his leadership Spin won media brand of the year, and even got nominated for a global award in LA. He is the Co-Founder of The Good Glow, and after many years in radio, decided to join forces with his amazing wife Georgie and they now run one of Ireland’s leading Health and Wellness brands! They have four podcasts, a running club, they create once in a lifetime experiences, lead retreats, have online courses, merchandise and above all else they want to help and inspire people to reach their full potential! 

Instagram handles: @jamiecrawford11 @thegoodglow.ie

Website: www.thegoodglow.ie

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Dr. Dec Ryan is the Co-Founder of Ryanair with the Ryan Family.

He is the Founder and Managing Partner of Irelandia which has built five low cost airlines. He is also a leading Philanthropist and Founder of The One Foundation in Ireland which is a major philanthropic organisation. He truly is a silent hero and has such an impressive career! An aviation tycoon with a huge heart!!!

Through the one foundation he has invested over €85 million in the fields of Disadvantaged Children and Families, Youth Mental Health, Integration, and Social Entrepreneurship. During this time, the foundation catalysed significant change to the social landscape in both Ireland and Vietnam.

This episode is dedicated to the Emergency Services.

Critical Charity

National Ambulance Service

Waterford Ambulance Service

Waterford Fire Service

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Mickey Coleman is a true life miracle! His story is incredible and has helped so many including me! At age 41, Mickey suffered a widow maker heart attack shortly after returning from a 5km run. He died for 6 and a half minutes and had an outer body experience. Today we talk about his recovery, the power of the human spirirt, the healing energy music creates, the light within, and so much more.

He is a singer, songwriter, author, All-Ireland winning Tyrone football player and successful business man in New York!

Order Mickey's book.

Mickey Coleman's Istagram.

Thank you to Lapsley for the opportunity to play her beautiful song Painter which I listened to throughout my recovery.

This episode is dedicated to the Emergency Services.

Critical Charity

National Ambulance Service

Waterford Ambulance Service

Waterford Fire Service

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.