Kourtney describes how she has become more resilient through starting her own business to help others in the fitness and wellness industry.  She candidly explains how she had the courage to venture out on her own, and the importance of being in alignment with personal values. 
 
Helpful Links:
<a href='http://www.kourtneythomas.com'>www.kourtneythomas.com</a>
<a href='https://self-compassion.org/'>Self-Compassion (self-compassion.org)</a>
<a href='https://playingbig.taramohr.com/'>Playing Big with Tara Mohr</a>

Kourtney describes how she has become more resilient through starting her own business to help others in the fitness and wellness industry. She candidly explains how she had the courage to venture out on her own, and the importance of being in alignment with personal values. Helpful Links: www.kourtneythomas.com Self-Compassion (self-compassion.org) Playing Big with Tara Mohr

Kourtney describes how she has become more resilient through starting her own business to help others in the fitness and wellness industry.&nbsp; She candidly explains how she had the courage to venture out on her own, and the importance of being in alignment with personal values.&nbsp;
&nbsp;
Helpful Links:
<a href="http://www.kourtneythomas.com" rel="noopener noreferrer">www.kourtneythomas.com</a>
<a href="https://self-compassion.org/" rel="noopener noreferrer">Self-Compassion (self-compassion.org)</a>
<a href="https://playingbig.taramohr.com/" rel="noopener noreferrer">Playing Big with Tara Mohr</a>
&nbsp;

On Her Own - The Resilience of an Entrepreneur

A collection of real stories of resilience shared in hopes to inspire, encourage, and most importantly, to let others know they are not alone.  Everyone has a story, do you want to tell yours?
Episodes published the first and third Thursday of each month.

Health & Fitness

Mental Health

A collection of real stories of resilience shared in hopes to inspire, encourage, and most importantly, to let others know they are not alone. Everyone has a story, do you want to tell yours? Episodes published the first and third Thursday of each month.

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On Her Own - The Resilience of an Entrepreneur

On Her Own - The Resilience of an Entrepreneur