
Sign up to save your podcasts
Or


What does it mean to hold space? How do we do this effectively for ourselves both in an everyday context AND in the context of teaching and practicing Yin Yoga. Listen to find out!
For the FREE Yin Yoga E-Book, click here.
To find out more about my Intro to Yin Yoga course, click here.
Follow me on Instagram.
Thanks for being here!
By Cat Mead5
22 ratings
What does it mean to hold space? How do we do this effectively for ourselves both in an everyday context AND in the context of teaching and practicing Yin Yoga. Listen to find out!
For the FREE Yin Yoga E-Book, click here.
To find out more about my Intro to Yin Yoga course, click here.
Follow me on Instagram.
Thanks for being here!

1,242 Listeners

12 Listeners

17,999 Listeners