In this episode I share my definition of courage and how when you start seeing the act of being brave and each instance of overcoming your fears as a personal process of aligning yourself to who you are and who you want to become, taking brave actions becomes easy and effortless and fears turn into temporary distractions. 

Ready to start thinking differently about fears and to stop them from ever rulling your life again?

Download my free new guide which covers my five favorite reframing exercises to start thinking differently about our fears:
https://sheissobrave.com/freeguide

You can connect with me on instagram at: @she.is.so.brave/
Or email me at [email protected]

Lot's lof love, Adi