The advice to simply "let go" is common:

Forgive and forget.
Live and let live.
Let bygones be bygones.
Water under the bridge.

But while it's easy to say, truly letting go is one of life’s greatest challenges. People, places, dreams, and identities must be shed time and again in order to grow.

In this episode, we explore what letting go looks like over the course of a lifetime and what it means on a deeper level. Join me as we reflect on who we used to be, so we can become who we need to be.

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