When was the last time your spouse triggered you in a way that resulted in an emotional eruption or a place of frustration? It happens. We do that to each other. Understanding why we're triggered and growing in our ability to respond healthily is a game-changer in our marriage relationship.  

Some of the content around this series comes from our personal experience with The Center For Relational Care, based in Austin, Texas. https://www.relationalcare.org/