Running On Purpose

On Mileage & Sweet Spots


Listen Later

In this episode Steve discusses:

  • Why Mileage Matters
  • Why Dick Measuring is Ridiculous
  • Why More Mileage Is Not Always Better
  • Junk Miles, Long Runs & Medium Long Runs
  • What a Sweet Spot Is & How To Find It
  • How To Safely Raise Your Mileage
  • What Mileage Has To Do With Your "True Potential"

Enjoy!
Telos Running has a new FREE Base Building program beginning February 3rd called, Basecamp. You can find out more at www.telosrunning.com/basecamp

...more
View all episodesView all episodes
Download on the App Store

Running On PurposeBy Telos Running

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

55 ratings