Sarah Shaw is a lecturer at the University of Oxford. She has taught and published numerous works on the history and practices of Buddhism, including An Introduction to Buddhist Meditation and The Spirit of Meditation. Today we talked about her book Mindfulness: Where It Comes From And What It Means.   Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Sarah Shaw is a lecturer at the University of Oxford. She has taught and published numerous works on the history and practices of Buddhism, including An Introduction to Buddhist Meditation and The Spirit of Meditation. Today we talked about her book Mindfulness: Where It Comes From And What It Means. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sarah Shaw is a lecturer at the University of Oxford. She has taught and published numerous works on the history and practices of Buddhism, including&nbsp;An Introduction to Buddhist Meditation&nbsp;and&nbsp;The Spirit of Meditation. Today we talked about her book&nbsp;Mindfulness: Where It Comes From And What It Means.&nbsp;&nbsp; Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

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On Mindfulness, What it Is and Where it Comes From

On Mindfulness, What it Is and Where it Comes From