What motivates you to start a new goal or make changes in your life?   So often we take on something new and big before ever questioning why or what are deeper motives are.  

Most of us have a misguided belief that once we get the body, the recognition, the money (fill in the blank) we will be accepted and finally find peace and freedom.  We subconsciously set our goals based on old wounds that ultimately create more suffering instead of healing. 

In this episode, I bring awareness to this seldom discussed topic by offering a way to shift perceptions, become honest about your true intentions (and deeper needs) and set goals from a centred and intuitive place.