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On My Bone To Pick With Muscle Confusion & Biohacking
I'm sooooo tired of this lol. Here I break down how our constant efforts to confuse, deceive, trick, and manipulate the body into getting what we want is NOT getting us what we want (who would have thought?). Tune in to my noodle-brained, unplanned rant, and let me know what you think!
For coaching, please apply here: https://pnz5v02cu0z.typeform.com/to/zELSfQHk
For feedback on this episode, follow me @alexarukstela on Instagram and send me a DM (seriously, send me a DM I'm SO CURIOUS what you think of the podcast!!).
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By Alexa RukstelaI'm sooooo tired of this lol. Here I break down how our constant efforts to confuse, deceive, trick, and manipulate the body into getting what we want is NOT getting us what we want (who would have thought?). Tune in to my noodle-brained, unplanned rant, and let me know what you think!
For coaching, please apply here: https://pnz5v02cu0z.typeform.com/to/zELSfQHk
For feedback on this episode, follow me @alexarukstela on Instagram and send me a DM (seriously, send me a DM I'm SO CURIOUS what you think of the podcast!!).